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Humanin

Mitochondrial-Derived Peptide / Cytoprotective

Also known as: HN · Human Apoptosis Inhibitor Peptide

A 21-amino-acid peptide encoded in mitochondrial 16S rRNA with cytoprotective, anti-apoptotic, & insulin-sensitizing properties linked to longevity & Alzheimer's protection.

Typical Dose

1–5 mg, 3–5x per week

Route

Subcutaneous injection

Cycle

8–12 weeks

Half-life

Unknown in humans

Storage

Lyophilized: 2–8°C. Reconstituted: 2–8°C, use within 30 days.

Overview

Humanin is a 21-amino-acid peptide encoded in the mitochondrial 16S rRNA gene, discovered through its ability to rescue neurons from Alzheimer's-associated cell death. It is secreted from mitochondria in response to cellular stress & acts both intracellularly (binding pro-apoptotic proteins Bax, IGFBP-3) & extracellularly (via CNTF receptor signaling).

Circulating Humanin levels decline with age & are inversely correlated with Alzheimer's risk & insulin resistance in human epidemiological studies. Exogenous Humanin treatment improves glucose metabolism via AMPK pathway, reduces neuronal apoptosis, & prolongs lifespan in C. elegans & mouse models.

Quick Start Guide

1

Reconstitute with 1 mL BAC water per 5 mg vial.

2

Inject 1–5 mg subcutaneously 3–5x per week.

Research Indications

Neuroprotection (Alzheimer's, aging)

Moderate

Prevents Alzheimer's peptide-induced neuronal apoptosis in animal models. Epidemiological correlation with cognitive decline & Humanin levels in humans.

Insulin sensitivity / metabolic health

Moderate

Activates AMPK in liver & skeletal muscle. Improves glucose tolerance in high-fat-diet animal models.

Longevity

Research Only

Overexpression extends lifespan in C. elegans. Levels correlate inversely with biological aging markers in humans.

Research Protocols

Longevity / neuroprotection protocol

8–12 weeks

Dose

1–5 mg

Frequency

3–5x per week SubQ

Route

SubQ abdomen

Peptide Interactions

MOTS-cCompatible

Both mitochondria-derived peptides. MOTS-c targets AMPK/metabolism; Humanin targets anti-apoptotic/neuroprotection. Complementary.

SS-31Compatible

Full mitochondrial protection stack: SS-31 (cardiolipin) + MOTS-c (AMPK) + Humanin (anti-apoptotic).

Side Effects & Safety

Common

  • Injection site redness
  • Mild fatigue

Uncommon

  • Headache

When to Stop

  • Signs of allergic reaction

How to Reconstitute

1

Wipe stopper. Add 1 mL BAC water. Swirl gently. Refrigerate.

Dosing math: 1 mL BAC water per 5 mg = 5000 mcg/mL. For 2.5 mg: 0.5 mL.

Quality Indicators

Good — use as normal

  • Clear, colorless solution

Acceptable

  • Very faint tint

Discard immediately

  • Cloudiness
  • Particulate

What to Expect

Week 1–4

Metabolic improvements may be measurable (blood glucose, energy). Neuroprotective effects are not experientially measurable.

Week 5–12

Cumulative cytoprotective & metabolic benefits. Best used as a long-term longevity intervention.

Community Insights

Self-reported. Reflects user experience, not clinical outcomes.

Research References

Humanin: a new mitochondrial peptide that reduces risk for Alzheimer's disease & metabolic syndrome

Aging & Disease · 2019

Comprehensive review covering Humanin's discovery, mechanisms, & clinical correlations with aging, Alzheimer's risk, & metabolic disease.

Verify what you have

Information on this page applies to pharmaceutical-grade peptides. Purity & identity of research-grade products vary. Certipep provides independent ESI-TOF-MS & HPLC analysis with a signed analytical report.

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